
Emotional Check-Ins for Busy Families: Making Mental Health Part of Your Daily Routine
Help your child thrive by adding quick emotional check-ins into your busy family’s daily routine.
Winter break offers a welcome pause from the usual school routine, but once the holiday festivities wind down, keeping kids occupied can become a challenge. With Christmas celebrations in the rearview mirror, this is the perfect time to focus on fun, educational activities that engage young minds while helping them recharge for the year ahead. Here are some ideas to make the most of the remaining days of winter break.
Winter break is a unique opportunity to bond as a family while fostering creativity, curiosity and a love for learning. By incorporating some of these activities, you can ensure the remaining days are filled with meaningful experiences that keep your children happy, active and ready to tackle the new year.
Help your child thrive by adding quick emotional check-ins into your busy family’s daily routine.
Spot the signs of school-related stress in children early. Learn when to check in and how to help support youth mental health.